Your Resources Page

Self Help Resources for Mental Health Problems by Centre for Clinical Interventions
Visit Centre for Clinical Interventions if you experience a condition that is affecting your mental health and are...

Anxiety Canada
Anxiety Canada is an online resource providing self-help information, community programs and workshops, for...

Alberta’s Virtual Opioid Dependency Program 1-844-383-7688
Alberta's Virtual Opioid Dependency Program provides technology delivered same day medication starts, Opioid Treatment...

Hope for Wellness Line Toll-Free 1-855-242-3310
If you are struggling and are looking for someone to speak to we recommend calling The Hope for Wellness Line at...