AlbertaQuits can help you quit smoking. Whether you're considering quitting smoking, or have already made the decision to quit, the help you need is right here. They also have a number of topics related to smoking available here.

My Sleepwell

Visit MySleepwell for information on insomia, sleeping pills, and more. Also, visit their recommendations for resources such as: Sleep Diary Sleep Calculator Hygiene of Sleep Checklist Insomnia Beliefs Quiz And much more...

Canadian Dermatology Association

The Canadian Dermatology Association has a number of resources for various skin conditions such as: Acne Actinic Keratoses Basal Cell Carcinoma Eczema Hidradenitis Suppurativa Hyperhidrosis Melanoma Photoaging Psoriasis Rosacea...

Sex & U

What is Sex & U? takes a real-life approach to the questions and issues around sex and sexuality that matter most to Canadians. From talking about sex, to lifestyle choices, to contraception awareness and sexually...

Arthritis Society

The Arthritis Society is a national health charity, fueled by donors and volunteers, with a vision to live in a world where people are free from the devastating effects that arthritis has on lives. They are about Research, Advocacy, and Information and Support. Visit...

Alberta Rheumatology

Alberta Rheumatology is great resource for rheumatic diseases and conditions such as: Ankylosing Spondylitis Psoriatic Arthritis Rheumatoid Arthritis Fibromyalgia Lupus Osteoarthritis Gout And more...

Caring for Kids

Caring for Kids provides parents with information about their child’s and teen’s health and well-being. Because the site is developed by the Canadian Paediatric Society — the voice of more than 3,300 Canadian paediatricians—you can be sure the...


If you are using an Accu-Chek monitor visit their website for a number of resources such as: Guide Videos  Patient Challenge Brochure 

Anxiety Canada

Anxiety Canada is an online resource providing self-help information, community programs and workshops, for individuals, educators, health professionals and care providers on anxiety, anxiety disorders including panic attacks, OCD, PTSD, GAD and cognitive...

Diabetes Canada

Jan 11, 2021 | Diabetes | 0 comments

Diabetes Canada has many resources such as:

  • Resistance Exercise A guide for resistance exercises with instructions for each type of exercise.
  • Physical Activity During a physical activity, active muscles use up sugar (glucose) as a source of energy.
  • Drive Safe A quick guide to diabetes and driving.
  • Sick Day Management Stay safe when you have diabetes and are sick or at risk of dehydration with these tips.