AlbertaQuits

AlbertaQuits can help you quit smoking. Whether you're considering quitting smoking, or have already made the decision to quit, the help you need is right here. They also have a number of topics related to smoking available here.  

My Sleepwell

Visit MySleepwell for information on insomia, sleeping pills, and more. Also, visit their recommendations for resources such as: Sleep Diary Sleep Calculator Hygiene of Sleep Checklist Insomnia Beliefs Quiz And much more...

Canadian Dermatology Association

The Canadian Dermatology Association has a number of resources for various skin conditions such as: Acne Actinic Keratoses Basal Cell Carcinoma Eczema Hidradenitis Suppurativa Hyperhidrosis Melanoma Photoaging Psoriasis Rosacea Squamous Cell Carcinoma

Sex & U

What is Sex & U? SexandU.ca takes a real-life approach to the questions and issues around sex and sexuality that matter most to Canadians. From talking about sex, to lifestyle choices, to contraception awareness and sexually transmitted infections, SexandU.ca...

Arthritis Society

The Arthritis Society is a national health charity, fueled by donors and volunteers, with a vision to live in a world where people are free from the devastating effects that arthritis has on lives. They are about Research, Advocacy, and Information and Support. Visit...

Alberta Rheumatology

Alberta Rheumatology is great resource for rheumatic diseases and conditions such as: Ankylosing Spondylitis Psoriatic Arthritis Rheumatoid Arthritis Fibromyalgia Lupus Osteoarthritis Gout And more...

Virtual Kids – Pediatric Urgent Care

Virtual Kids is providing urgent pediatric medical advice virtually by Pediatric Emergency Physicians. Serving the families of Alberta from 5pm to 11pm every evening including holidays

Caring for Kids

Caring for Kids provides parents with information about their child’s and teen’s health and well-being. Because the site is developed by the Canadian Paediatric Society — the voice of more than 3,300 Canadian paediatricians—you can be sure the...

Accu-Chek

If you are using an Accu-Chek monitor visit their website for a number of resources such as: Guide Videos  Patient Challenge Brochure 

Diabetes Canada

Diabetes Canada has many resources such as: Resistance Exercise A guide for resistance exercises with instructions for each type of exercise. Physical Activity During a physical activity, active muscles use up sugar (glucose) as a source of energy. Drive Safe A quick...

Anxiety Canada

Anxiety Canada is an online resource providing self-help information, community programs and workshops, for individuals, educators, health professionals and care providers on anxiety, anxiety disorders including panic attacks, OCD, PTSD, GAD and cognitive...

Hope for Wellness Line Toll-Free 1-855-242-3310

Jan 7, 2021 | Mental Health, Mental Health and Addictions | 0 comments

If you are struggling and are looking for someone to speak to we recommend calling The Hope for Wellness Line at 1-855-242-3310 (toll-free). They offer immediate help to Indigenous People across Canada and are available 24 hours a day, 7 days a week to offer counselling and crisis intervention. Phone service is available in Cree, Ojibway, and Inuktitut by request!