by Paige | Jan 11, 2021 | Mental Health, Mental Health and Addictions, Sleep
Visit Centre for Clinical Interventions if you experience a condition that is affecting your mental health and are looking for specific information about different types of problems then the ‘workbooks’ or sets of modules in this section may be relevant to you....
by Paige | Jan 11, 2021 | Mental Health, Mental Health and Addictions
Anxiety Canada is an online resource providing self-help information, community programs and workshops, for individuals, educators, health professionals and care providers on anxiety, anxiety disorders including panic attacks, OCD, PTSD, GAD and cognitive...
by Paige | Jan 7, 2021 | Mental Health, Mental Health and Addictions
If you are struggling and are looking for someone to speak to we recommend calling The Hope for Wellness Line at 1-855-242-3310 (toll-free). They offer immediate help to Indigenous People across Canada and are available 24 hours a day, 7 days a week to offer...
